By Elisa Mala

With hot climes and the prevailing philosophy of maintaining “cool hearts” (jai yen), Thailand is rife with contradictions. Nowhere is this more evident than in Bangkok, the nation’s capital and most populated city, a seemingly endless sprawl that is at once chaotic and calm. Ultra-modern commercial complexes overshadow some of the oldest Buddhist temples in the world, extravagant dance performances are as plentiful as gory kickboxing matches, sports cars compete with rickshaws for road space, and millionaires live blocks away from those who occasionally lack running water. Born and bred in Manhattan, NEWSWEEK’s Elisa Mala grew up speaking Thai, which kept her close to the culture from halfway around the world. Here are the sites and activities that capture her imagination on trips there.

VISIT the 150-foot-long reclining Buddha at Wat Pho (www.watpho.com) (near the river along Maharat Road, about 2/3 of a mile south of the Grand Palace). Bangkok’s oldest and largest temple also runs the city’s most respected Thai massage school, the Traditional Medical Pracitioners Association Center, so weary wayfarers can rest with a rubdown. An emerald Buddha sits at Wat Phra Kaew, one of Thailand’s grandest worshipping grounds. No surprise that it’s ornate – located on the grounds of the Grand Palace, it shares a home with the king. Dressing like royalty is hardly a requirement, but knees and elbows should be covered, and shoes removed before entering holy sites.